WEEKLY
$100/week
30-min zoom consultation & goal-setting
Initial mobility and movement assessment
Weekly virtual check-in
6 weekly Zoom call
6 weekly custom training programme with updates as needed
Unlimited form checks
10% discount on in person sessions
6 WEEKLY
$40/week
30-min zoom consultation & goal-setting
Initial mobility and movement assessment
Monthly virtual check in
6 weekly custom training programme with updates as needed
10% discount on in person sessions
Online Training Packages
1 x 30 min session + weekly programming - $85
2 x 30 min session + weekly programming - $160
3 x 30 min session + weekly programming - $160
1 x 45 min session + weekly programming - $120
2 x 45 min session + weekly programming - $220
3 x 45 min session + weekly programming - $300