Online Client Check-in Name * First Name Last Name How did training go this week? Did you complete all your sessions? If not, what stopped you? (This isn't a trick question, haha, life happens!) * How is your energy during sessions? How long are your sessions taking? Is this too short / too long / just right? How are you feeling post-workout? (Both straight after and the next day or so) * How have you slept this week? What are your stress levels like? * Do you have anything coming up in the next week / month that I'll need to programme around? How can I help you this week? Is there anything you have questions about, you're struggling with, or new goals you'd like to explore? * Thank you!